D 2012

INFLUENCE OF STRENGTH WORKOUT PROGRAM FOR DEVELOPMENT OF STRENGTH ABILITIES WITHIN SCHOOL PHYSICAL EDUCATION.

VRCHOVECKÁ, Pavlína, Václav BITTNER and Elena STREŠKOVÁ

Basic information

Original name

INFLUENCE OF STRENGTH WORKOUT PROGRAM FOR DEVELOPMENT OF STRENGTH ABILITIES WITHIN SCHOOL PHYSICAL EDUCATION.

Authors

VRCHOVECKÁ, Pavlína (203 Czech Republic, belonging to the institution), Václav BITTNER (203 Czech Republic, belonging to the institution) and Elena STREŠKOVÁ (703 Slovakia)

Edition

Univerzita Komenského v Bratislave, ACTA FACULTATIS EDUCATIONIS PHYSICAE UNIVERSITATIS COMENIANAE, PUBLICATIO LII/II. p. 37-48, 11 pp. 2012

Publisher

Univerzita Komenského v Bratislave

Other information

Language

English

Type of outcome

Proceedings paper

Field of Study

50300 5.3 Education

Confidentiality degree

is not subject to a state or trade secret

Publication form

printed version "print"

References:

URL

RIV identification code

RIV/46747885:24510/12:#0000971

Organization

Faculty of Science, Humanities and Education – Technical University of Liberec – Repository

ISBN

978-80-223-3329-0

Keywords in English

gymnastic skills
Changed: 10/3/2015 13:50, RNDr. Daniel Jakubík

Abstract

V originále

The objective of the study was to demonstrate the positive impact of body strength workout program on the development of strength abilities at middle school aged girl (11-12 years). During the twelve weeks on selected group of girls (N=31) has been applied an exercise program, which included a diagnosis of power abilities. The results of this pilot study show that the inclusion of regular ten-workout program in school physical education has a positive effect on the level of the strength abilities of girls 6-grade. The program is most useful in the context of thematic whole gymnastics.
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